why we need to warm up and stretching before having exercise 49966

Name: why we need to warm up and stretching before having exercise 49966
Uploaded: 2023-07-16T00:26:19-08:00
Duration: 15 s
Channel: Numerade
Description: why we need to warm up and stretching before having exercise 49966

Question

Quoc Tran · Answer

We&#x27;re being asked for the reason that our muscles hurt after some time of a large amount of stre

Emily Himsel · Answer

So warm up exercises increase myosin ATP&#x27;s activity because it helps in the contraction of the m

Adi S · Answer

when the muscle is warm up, when the muscle is warm up it performs better, it performs better be

Sri K · Answer

Hello everyone, in this question we have been asked how does the body remove heat during the aer

Monisha Shukla · Answer

Safety measures are vital in dancing as this may prevent bad things like accidents and injuries

Question

why we need to warm up and stretching before having exercise?

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